Sport after prostate surgery and hemorrhoids
Getting Back in Shape Quickly with Sitting-Related Issues
Anyone who has undergone prostate surgery or suffers from hemorrhoids often wonders which type of exercise is appropriate and when it can be resumed safely. It is also important to ensure that physical activity does not end up worsening the condition.
We answer the most important questions and explain why training on a stand-up bike is the best solution—and how it can even reduce the recurrence rate of prostate cancer by up to 57 percent.
Cycling with Hemorrhoids
Exercise is generally recommended for people with hemorrhoids, as it can help prevent them from enlarging. In addition, physical activity promotes overall “relaxation” of the body—stools become softer and the risk of constipation is reduced. However, not all sports are equally suitable. Certain types of exercise should definitely be avoided after hemorrhoid surgery or sclerotherapy, as they may cause severe pain or even bleeding. Jogging, for example, is off-limits shortly after surgery. The same applies to all sports that strain the pelvic floor or put pressure on the lower body and buttocks—meaning conventional cycling is not recommended either.
Passionate cyclists and anyone who wants to regain fitness or get around by bike should therefore opt for a stand-up bike. The ElliptiGO SUB bikes are the ideal choice. Designed as high-quality stand-up bikes, they enable effective training and are perfectly suited to the needs of hemorrhoid patients, as no pressure is placed on the anal area at any time.
Exercise After Prostate Surgery or with Prostate Cancer
The same applies to prostate patients: exercise is healthy and helps the body recover. It can even contribute to reducing typical side effects such as incontinence and fatigue following prostate surgery. However, it is essential to choose the right type of sport. Immediately after surgical procedures—such as a radical prostatectomy—all forms of physical activity should be avoided. You can usually resume exercise after four to six weeks at the earliest. Important: always consult your doctor beforehand.
Regaining Fitness After Surgery – With a Saddle-Free Bike
Exercising after prostate surgery not only helps you regain your fitness and improve your overall body awareness. Studies by Prostate Cancer Support Germany have shown that the risk of recurrence can be reduced by up to 57 percent if patients engage in regular physical activity. This also applies to those who were not physically active before their diagnosis.
Our tip: Simply schedule a test ride with an ElliptiGO SUB and experience this innovative form of cycling for yourself. Many former prostate cancer patients and men who generally experience discomfort when sitting have already been convinced of its efficiency and effectiveness.